Rashads regimen Tips to stay ready for game time
running back is coming off a , rushing for 176 yards in a 30-17 win over the in Week 3. Having a unique workout regimen, Jennings writes about how he prepares for game time.I start every speed/movement/conditioning workout with a preparation sequence specifically designed for the foot and ankle. As a running back, there is so much emphasis on quick decelerations and burst into re-acceleration,...
Like
1
0 Commentaires 0 Parts 545 Vue 0 Aperçu