Justin Reid Jersey After more than a and , we have a burning desire to write about football stories. And about teams outside of the Northeast. Luckily, there is nothing stopping that from happening. Wednesday's "What we learned" will have actual football information from all 16 NFC teams. Let's do this. NFC West: Everyone predicting improvement for the should consider all the changes in their defense. Inside linebacker is one example. They are counting on and free agent pickup to start, but Weatherspoon is already struggling with injuries like he did so often in Atlanta. He experienced a setback in his hamstring injury, and is out at least another week.: While continues his holdout, his half-brother is trying to take his spot. Lambert is an undrafted rookie that has been taking snaps as the No. 3 safety with Chancellor out. has moved into Chancellor's role in the starting lineup. : The details of ' contract were interesting. He is fully guaranteed $6.75 million in 2016, according to NFL Media Insider Ian Rapoport. That means he'll be a member of the next season even if this season is a disaster. ... Rapoport also snuck in some : The don't expect him to be ready for the first 2-3 games of the season.: Keep an eye on and Jerryd Hayne in San Francisco's opener. It will be Bowman's first action since his knee injury in the NFC Championship game against the . It's insane to think how much has changed for the since then. Hayne, the , is expected to get a lot chances to touch the ball to build on an impre sive training camp. NFC South:, featured on Hard Knocks last season, didn't even make the team. Joshua Kaindoh Jersey Now he's expected to be the starting free safety. ... The running back duo of and continue to be out of practice because of dueling groin injuries. : started 14 games last season, including the team's Divisional Round lo s to Seattle. But he no to make the team after ' drafting. ... With all the contracts for linebackers going down of late, could be next in line. The Charlotte Observer it happens before the season Marcus Allen Jersey . : Two names that have received a lot of buzz in camp: Rookie linebacker and receiver . It's po sible that Coleman wins the No. 3 receiver job over . And Anthony could be one of the key players on the entire defense. ... Anthony was the No. 31 overall pick. The No. 13 overall pick, tackle , has according to Jeff Duncan of the New Orleans Times-Picayune. : After an uneven start to camp, NFL Media's Jeff Darlington reported Wednesday that is starting to string positive outings together in practice. ... mi sed the first 11 days of camp. He was the favorite to be the slot receiver. Guys like , and second-year pro are . This is not good news for Winston.NFC North:While was getting all the attention, hasn't thrown an interception during team drills in training camp. Which is a reminder that these practice interception streaks are utterly meaningle s.:It would be a surprise at this point if to start the season. He's been a standout in camp and looks unlikely to be healthy anytime soon.:I was struggling to find a good note, so instead I'll include this ESPN headline without any context: " backup quarterback .":There is some question about 's role following his absence in the team's preseason opener. It sounds at least po sible. He may not be a fit for Mike Zimmer's system.NFC East: Because Armani Watts Jersey of injuries, the ' top two running backs for their preseason opener will be undrafted rookie and . has reportedly had a strong camp overall, and is finally expected to make his camp debut on Saturday. : The listed as a starter at safety for the preseason opener. is also getting a crack at the job with Jackson taking snaps at nickel cornerback. This could be the weakest safety position in the NFL. ... will not play the team's preseason opener as the remain careful with his recovery. ... At this point, it looks like ' "starter" title will be nominal. We'd expect a close split in snaps between him and , with ' role also growing. : It sounds like the are being very proactive in . He continues to take "individualized" workout se sions instead of always practicing. "We're just doing some different things to get different parts of my body activated and strengthen certain areas," Murray explained to PhillyMag.com. We wouldn't a sume quite yet that rookie first round pick will be a starter in Week 1. The are still Nick Bolton Jersey working him into the mix slowly. :, last seen getting abused by on Hard Knocks has been kicked inside to right guard. Consider that a disappointment considering the team had him at tackle throughout the offseason. Scherff was the No. 5 overall pick in the draft.The latest Podcast and recaps the first Hard Knocks episode in Houston.